Natural Does Not Mean “Good For You” By: Diana Mirkin, RD., L.D. Smart consumers know that “All Natural” on a food label doesn’t mean it’s nutritious or healthful. The list of ingredients on just about any processed food is likely to include either “natural flavors”, “artificial flavors”, or both. Many manufacturers try to use only […]

When those of us who are now parents of teens were teens ourselves, the way we communicated with our parents was either face to face (often at the dinner table), from a pay phone, or from a phone wired to a wall. Now our children are able to “IM” us, text message us, e-mail us, or phone us from the middle of a field three states away. My, how times have changed!